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<itunes:author>I Need a Lighthouse</itunes:author>
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<pubDate>Thu, 11 Mar 2010 20:49:24 GMT</pubDate>
		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/8</link>

			<title>PDP Class</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/8&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;PDP Class&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100316T210000Z&quot;&gt;16-Mar-10 4:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100316T230000Z&quot;&gt;16-Mar-10 6:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
First Colonial High School&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;First Colonial High School
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/8</guid>

			<pubDate>Tue, 16 Mar 2010 21:00:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/9</link>

			<title>Presentation at the Adult Learning Center</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/9&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentation at the Adult Learning Center&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100324T153000Z&quot;&gt;24-Mar-10 10:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100325T043000Z&quot;&gt;24-Mar-10 11:30 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Adult Learning Center&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Adult Learning Center
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/9</guid>

			<pubDate>Wed, 24 Mar 2010 15:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/10</link>

			<title>Presentations at Princess Anne High School</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/10&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentations at Princess Anne High School&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100325T120000Z&quot;&gt;25-Mar-10 7:00 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100325T190000Z&quot;&gt;25-Mar-10 2:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Princess Anne High School&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Princess Anne High School
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/10</guid>

			<pubDate>Thu, 25 Mar 2010 12:00:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/11</link>

			<title>Presentations at Princess Anne High School</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/11&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentations at Princess Anne High School&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100326T120000Z&quot;&gt;26-Mar-10 7:00 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100326T190000Z&quot;&gt;26-Mar-10 2:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Princess Anne High School&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Princess Anne High School
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/11</guid>

			<pubDate>Fri, 26 Mar 2010 12:00:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/25</link>

			<title>Lighthouse Clubs Visit to Eastern Va Medical School</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/25&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Lighthouse Clubs Visit to Eastern Va Medical School&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100326T201500Z&quot;&gt;26-Mar-10 3:15 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100326T221500Z&quot;&gt;26-Mar-10 5:15 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Eastern Virginia Medical School&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Dr. Paul Aravich&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Eastern Virginia Medical School
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/25</guid>

			<pubDate>Fri, 26 Mar 2010 20:15:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/23</link>

			<title>Presentations at Kempsville HS</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/23&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentations at Kempsville HS&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100329T123000Z&quot;&gt;29-Mar-10 7:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100329T190000Z&quot;&gt;29-Mar-10 2:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Kempsville HS&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;url fn&quot; href=&quot;http://www.ineedalighthouse.org&quot;&gt;Kempsville HS
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/23</guid>

			<pubDate>Mon, 29 Mar 2010 12:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/12</link>

			<title>Training for Oceana Youth Center Staff</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/12&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Training for Oceana Youth Center Staff&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100330T180000Z&quot;&gt;30-Mar-10 1:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100330T190000Z&quot;&gt;30-Mar-10 2:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Oceana Youth Center&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Oceana Youth Center
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/12</guid>

			<pubDate>Tue, 30 Mar 2010 18:00:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/22</link>

			<title>Presentations at Kempsville HS</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/22&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentations at Kempsville HS&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100401T123000Z&quot;&gt;1-Apr-10 7:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100401T190000Z&quot;&gt;1-Apr-10 2:00 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Kempsville HS&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;br/&gt;
&lt;span class=&quot;tdescription&quot;&gt;Event Details:&lt;/span&gt; &lt;div class=&quot;description&quot;&gt;&lt;div id=&quot;eventview-comments&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Kempsville HS
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/22</guid>

			<pubDate>Thu, 01 Apr 2010 12:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/13</link>

			<title>Presentation at Oceana Youth Center</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/13&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Presentation at Oceana Youth Center&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100413T113000Z&quot;&gt;13-Apr-10 6:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100414T003000Z&quot;&gt;13-Apr-10 7:30 PM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tlocation&quot;&gt;Location:&lt;/span&gt; &lt;span class=&quot;location&quot;&gt;
Oceana Youth Center&lt;/span&gt;
&lt;br/&gt;
&lt;span class=&quot;tspeaker&quot;&gt;Speaker:&lt;/span&gt; &lt;span class=&quot;speaker&quot;&gt;Kathleen Wakefield and Kate Cardone&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;Oceana Youth Center
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/13</guid>

			<pubDate>Tue, 13 Apr 2010 11:30:00 GMT</pubDate>

		</item>

		<item>

			<category>Events</category>

			<link>http://ineedalighthouse.org/en/cev/49</link>

			<title>Internal Event</title>

			<description>&lt;div class=&quot;vevent&quot;&gt;
&lt;a class=&quot;url&quot; href=&quot;http://ineedalighthouse.org/en/cev/49&quot;&gt;
&lt;span class=&quot;summary&quot;&gt;Internal Event&lt;/span&gt;
&lt;/a&gt;&lt;br/&gt;
&lt;span class=&quot;tdtstart&quot;&gt;Start Date:&lt;/span&gt; &lt;abbr class=&quot;dtstart&quot; title=&quot;20100414T133000Z&quot;&gt;14-Apr-10 8:30 AM&lt;/abbr&gt;
&lt;br/&gt;
&lt;span class=&quot;tdtend&quot;&gt;End Time:&lt;/span&gt; 
&lt;abbr class=&quot;dtend&quot; title=&quot;20100414T223000Z&quot;&gt;14-Apr-10 5:30 PM&lt;/abbr&gt;
&lt;/div&gt;
&lt;br/&gt;
&lt;div class=&quot;vcard&quot;&gt;
&lt;a class=&quot;fn&quot;&gt;
&lt;/a&gt;&lt;/div&gt;

</description>

			<guid isPermaLink="false">http://ineedalighthouse.org/en/cev/49</guid>

			<pubDate>Wed, 14 Apr 2010 13:30:00 GMT</pubDate>

		</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/49/</link>
			<title>How to Face Teen Depression</title>
			<description> This article originally appeared on the CBS website. To see the original article click here.      	new CBSThumbScroller('storyStrip', {'setArrowClasses': true});   	         NEW YORK, March 1, 2010 How to Face Teen Depression Child and Adolescent Psychologist Discusses How Parents Can Deal with Troubled Kidsvar HistoryDetection = new HistoryDetection({testLocation: #socialMediaCallout}); 		new SocialCallout('socialMediaCallout');  	  Play CBS Video Video Warning Signs of Teen Depression Psychologist Jennifer Hartstein discussed the death of Marie Osmond's son and ways to deal with depressed adolescents.     (CBS/AP)   (CBS)  Severe depression and thoughts of suicide are difficult things for a parent to contemplate about their kids. But how should parents address these issues?    On The Early Show, Dr. Jennifer Hartstein, a child and adolescent psychologist, said parents need to intervene if a child seems to be reaching this point.    It's really important to ask a lot of questions,...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/49/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 01 Mar 2010 21:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/48/</link>
			<title>Depression Education Seen as Key to Teen Suicide Prevention</title>
			<description> This article originally appeared on the website for News10abc, www.news10.net. To see the full article click here.  Depression Education Seen as Key to Teen Suicide Prevention      Ayesha Thomas        OAS_AD('ArticleFlex_1');          SACRAMENTO, CA -- There's not a day that goes by in the Beeman home when they don't think about thier son Christopher. He would have turned 24 years old this past June. Christopher jumped from the Foresthill Bridge on June 13 in 2004.  At 19, Christopher's mother Gail Beeman said he was struggling with a situation that had caused him to be depressed.  And while his family understood and was aware he was going through a difficult time, they never expected he would take his own life.  Other than they anger, he didn't show any other (signs). He just kept saying his life was screwed up because of one mistake, Beeman said. At that time, I didn't realize that anger was a sign of depression...We took him to a counselor. She said he was doing great about...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/48/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 23 Feb 2010 18:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/47/</link>
			<title>Study Identitfies Growing Risk of Suicide Among Black Teens</title>
			<description>This article originally appeared on teendrugabuse.org. To see the original article, click here.   Study Identifies Growing Risk of Suicide Among Black Teens      Posted on February 14, 2010    Suicide is an alarming threat for teens who may be dealing with mental issues, such as depression or bipolar disorder. New research suggests that teens in specific demographic groups may be more at risk than others.    Research funded in part by the National Institute of Mental Health (NIMH), part of the National Institutes of Health, suggests that Black American teens, especially females, could be at a higher risk for attempting suicide, even if they have never been diagnosed with a mental disorder.  The findings of this research were based on responses from adolescent participants in the National Survey of American Life (NSAL). This survey captured national estimates on suicidal thoughts and behaviors as well as suicide attempts in 13- to 17-year old Black youth in the United States.  As...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/47/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sun, 14 Feb 2010 18:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/46/</link>
			<title>Interview with Glenn Close</title>
			<description>&lt;div&gt;Click this link to watch a wonderful interview on MSNBC with actress Glenn Close regarding her campaign to address the stigma associated with mental illness&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;a href=&quot;http://www.msnbc.msn.com/id/3032619/#33625678&quot;&gt;http://www.msnbc.msn.com/id/3032619/#33625678&lt;/a&gt;&lt;/div&gt;</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/46/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sat, 14 Nov 2009 23:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/42/</link>
			<title>Teens, Texting and the Sleep Connection</title>
			<description> This article originally appeared on Seattletimes.com. To see the original article, follow this link http://seattletimes.nwsource.com/html/living/2009961184_textingteens29.html         By Jackie Burrell  Contra Costa Times    Related     Living RSS feed    Between their crazy schedules and upside-down circadian rhythms, teens always have been somewhat sleep-deprived. Now technology is making it worse.  Teens are not just texting, instant-messaging and surfing Facebook all day; they're sleeping with their cellphones or laptops, too. Or rather, not sleeping. And doctors and parents, many of them raised in an era when phones were attached to walls, are concerned.  So many teens are having sleep issues, and parents aren't necessarily regulating the use of the electronic devices enough, says Margie Ryerson, a Walnut Creek, Calif., therapist who specializes in adolescent issues. It's impossible to wind down and relax the body, the mind, the senses and be ready to fall asleep.  The texting...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/42/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 29 Sep 2009 22:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/45/</link>
			<title>If teenagers show warning signs of suicide....Talk about it.</title>
			<description> This article originally appeared on the Mail Tribune website. To see the original article, follow this link, http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20090913/NEWS/909130301         Parents, mental health and school officials stress need to act quickly            Cheryl Diaz, right, with daughters Veronica Rodriguez, 19, and Estrella Diaz, 7.Jim Craven     aryImgs[imgCounter] = /apps/pbcsi.dll/bilde?Site=MM&amp;Date=20090913&amp;Category=NEWS&amp;ArtNo=909130301&amp;Ref=AR&amp;MaxW=200&amp;MaxH=180&amp;title=1&amp;border=0; aryCaps[imgCounter] =  Cheryl%20Diaz%2C%20right%2C%20with%20daughters%20Veronica%20Rodriguez%2C%2019%2C%20and%20Estrella%20Diaz%2C%207.  Jim Craven ; aryZooms[imgCounter] = javascript: NewWindow(870,625,window.document.location+'&amp;Template=photos&amp;img=+imgCounter+'); bolImages=true;   var isoPubDate = 'September 13, 2009'   September 13, 2009     By Sanne Specht Mail Tribune ...
</description>
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			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sun, 13 Sep 2009 23:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/36/</link>
			<title>Suicide Prevention Week: What depression is like in children and adolescents</title>
			<description>     function loadAhah(url,div,message) { showDiv(div); //alert(document.getElementById(div).style.display); if (document.getElementById(div).style.display != 'none') { ahah(url + &amp;nocache= + Math.random() * 1000 ,div,message); } } function printpopUp(URL) { day = new Date(); id = day.getTime(); eval(page + id +  = window.open(URL, ' + id + ', 'toolbar=0,scrollbars=1,location=0,statusbar=0,menubar=0,resizable=1,width=850,height=550,left = 240,top = 262');); }     $(function() {$(#emailshow).click(function(event) { $(#emailcontent).load('/blog/includes/pods/emailer.cfm?entryID=546546') $(#emailcontent).slideToggle(); return false; }); }); $(function() {$(#subscribeshow).click(function(event) { $(#subscribecontent).slideToggle(); return false; }); }); $(function() {$(#subscribeshowX).click(function(event) { $(#subscribecontent).slideToggle(); return false; }); });  This article appeared originally on the Examiner website. The original article can be found at the following link:  ...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/36/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 09 Sep 2009 19:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/38/</link>
			<title>When Talk Turns Deadly: teen suicide</title>
			<description> This article originally appeared on Examiner.com. To see the original article follow this link: http://www.examiner.com/x-16182-Buffalo-Teen-Issues-Examiner~y2009m9d9-When-talk-turns-deadly-teen-suicide          When talk turns deadly: teen suicide September 9, 10:47 AMBuffalo Teen Issues ExaminerLorna Czarnota                       I just want to die. Put a gun to my head and BANG! Disturbing words to hear, more so when they are spoken by a youth who has his or her entire life ahead. We tend to shrug it off as just one of those crazy things teens say, they couldn't really mean it. Or could they? Talking about suicide is one of the warning signs that someone is in need of help. In fact, it is an in-your-face cry for help, yet often it goes unheeded. Couple this with a youth's overriding sense of helplessness and feeling that there is no hope for improvement, and you have a deadly cocktail. Sudden mood changes, an angry youth becomes sedate and pliant, or gives up something they...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/38/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 09 Sep 2009 19:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/40/</link>
			<title>Parking Plan Prevents Teen Suicide</title>
			<description> This article originally appeared on denver.yourhub.com. To see the original article, follow this link: http://denver.yourhub.com/Englewood/Stories/Fundraising/Story~652435.aspx    Parking plan prevents teen suicide  e-mail to a friend  |  print this  |  link to this      1 of 2 NEXT &#8250; &#8249; PREVIOUS     Bill Holmes    var images='Image.axd?imageid=544250:Image.axd?imageid=544251:'; var imageSrcArray=images.split(':'); var imageArray = new Array(); var captions=Bill Holmes:Second Wind walkers:; var captionArray=captions.split(':'); for(i=0; i 0){ ImageControl.src = imageArray[imageIndex].src + &amp;copytype=1; ImageControl.alt = (captionArray[imageIndex]!=) ? captionArray[imageIndex] : contentTitle; ImageLink.href = imageArray[imageIndex].src + &amp;copytype=2; CaptionControl.innerHTML = captionArray[imageIndex]; if(creditArray[imageIndex] &amp;&amp; creditArray[imageIndex]!=) { CreditControl.innerHTML = Provided by:  + creditArray[imageIndex]; } if (imageTotal&gt;1) { ImageLocationControl.innerHTML =...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/40/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Thu, 03 Sep 2009 00:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/34/</link>
			<title>Teenage Depression and Drug Abuse</title>
			<description>  This article originally appeared on the website of drugfree.org, the website of Partnership for a Drug Free America. Follow this link to see the original article http://news.drugfree.org/2009/07/15/teenage-depression-and-drug-abuse-a-lethal-combination-under-diagnosed-and-under-treated/ .        Teenage Depression and Drug Abuse  by Partnership Editorial Staff tags addiction, bi-polar, co-occurring disorder, depression, dual diagnosis, Mental Health, self-medicate, substance abuse                         --&gt;     Story Tools    Email   Print   Share                 The full article will be included    in the body of your email.          Your E-Mail: *         Friend's E-Mail: *               Cancel     Sending...           Del.icio.us    Digg    Facebook    LinkedIn    Twitter    Yahoo!  Cancel       Related Stories     Report: Government Spends Nearly $500 Billion Dollars On Drug-Abuse Costs &amp; Consequences    How to Raise a Drug-Free Kid: Addiction Expert&#8217;s New Book for Parents   ...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/34/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Fri, 17 Jul 2009 19:00:00 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?5</link>
			<title>There is Help.  There is Hope</title>
			<description>Depression is treatable, suicide is not.  Through education and prevention we can save lives and prevent needless suffering.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?5</guid>
			<pubDate>Mon, 18 May 2009 16:26:09 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?4</link>
			<title>Depression Puts Youth at Risk for Suicide</title>
			<description>Teen depression is a common problem.  Approximately 20 percent of teens will experience depression before they reach adulthood.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?4</guid>
			<pubDate>Mon, 18 May 2009 16:20:10 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?3</link>
			<title>Suicide Affects the Young</title>
			<description>Suicide is the 3rd leading cause of death for young people (ages 10-24).</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?3</guid>
			<pubDate>Mon, 11 May 2009 16:27:20 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?2</link>
			<title>Suicide Affects Thousands</title>
			<description>In the United States suicide ends one life every 17 minutes.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?2</guid>
			<pubDate>Thu, 23 Apr 2009 16:20:08 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?1</link>
			<title>Our Mission</title>
			<description>To significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior in the South Hampton Roads area.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?1</guid>
			<pubDate>Thu, 23 Apr 2009 16:18:14 GMT</pubDate>
		</item>

		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/hampton-roads-resources/</link>
			<title>Hampton Roads Resources</title>
			<description> Community Services Agencies  Chesapeake Community Services Board           757-548-7000  Eastern Shore Community Services Board          757-422-7707 (emergency)  Hampton/Newport News Community Services Board  757-788-0011 (emergency)  Norfolk Community Services Board                757-664-7690 (emergency)  Portsmouth Community Services Board            757-393-8990 (emergency)  Virginia Beach Community Services Board          757-385-0888 (emergency)  757-385-0866  Western Tidewater Community Services Board      757-942-1069 (emergency)   Colonial Services Board (Williamsburg)            757-220-3200 (main &amp; crisis intervention)  Middle Peninsula-Northern Neck CSB             804-693-5057  800-639-9668    Community Resources  Barry Robinson Center (for youth)                800-221-1995 or 757-455-6100 (admissions)  Fleet &amp; Family Services                        800-FSC-LINE (372-5463)  National Alliance for the Mentally Ill               888-486-VAMI (8264)  Senior Resource Center...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/hampton-roads-resources/</guid>
			<pubDate>Sat, 20 Feb 2010 01:22:59 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/volunteer/</link>
			<title>Volunteer</title>
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</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/volunteer/</guid>
			<pubDate>Thu, 07 Jan 2010 21:04:42 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/staff/</link>
			<title>Staff</title>
			<description>             Kathleen Wakefield     Founder, Executive Director                  On July 25, 2001, in the space of a moment, Kathleen Wakefield&amp;#8217;s life changed forever. Kathleen&amp;#8217;s doorbell rang at midnight. A police Chaplain and police officer informed Kathleen that her 21 year-old son, Jake, had died from a self-inflicted gunshot wound. Jacob was a soft-spoken, handsome young man with a winning smile and a dry sense of humor that drew a large circle of friends. Jake hid his despair from those closest to him. Jake&amp;#8217;s death was unfathomable, and totally unnecessary.     Jake&amp;#8217;s suicide gave Kathleen a new life&amp;#8217;s mission, &amp;#8220;It is my deepest desire to honor Jake&amp;#8217;s life by educating teens and young-adults about depression and suicide.&amp;#8221;  Kathleen believes depression is treatable and hopes to reduce lives lost to suicide. Using her 30+ years of experience as a teacher in Virginia Beach Public Schools Kathleen created I NEED A LIGHTHOUSE. Inc.,...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/staff/</guid>
			<pubDate>Wed, 30 Dec 2009 15:33:14 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/suicide-prevention/</link>
			<title>Suicide Prevention</title>
			<description> If You Feel You May Be at Risk for Suicide   If you are considering harming yourself, it is imperative that you seek help immediately. Turning to a family member, friend, or mental health professional can provide immediate support and keep you physically safe. If you are unable to seek help from someone you know, you can find assistance through the support and crisis lines listed below.      REMEMBER:          There is ALWAYS another solution, even if you can&#8217;t see it right now. Emotions and situations change.       Do not be ashamed. Many people have experienced what you are   going through. Depression can make you feel emotions and act in ways   that do not fit with your usual personality.       Wait 24 hours before you take any negative action because this can   give you time to think things through and find other options. Try to   talk to someone, anyone - as long as they are not another suicidal or   depressed person.        If you&#8217;re afraid you can&#8217;t control yourself, make sure...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/suicide-prevention/</guid>
			<pubDate>Mon, 26 Oct 2009 23:41:35 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/home-page-content/</link>
			<title>Home page content</title>
			<description>                            Click here to find out more about         Please designate Lighthouse for your United Way CFC                               Lighthouse Psychology Clubs                 donations (we are a write-in agency)                                        Coming soon to YOUR high school!                                                                                                                                               

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/home-page-content/</guid>
			<pubDate>Mon, 26 Oct 2009 21:12:48 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/beacon-of-hope-5k-run/walk-registration-form/</link>
			<title></title>
			<description>&lt;div&gt;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&quot; height=&quot;969&quot; width=&quot;750&quot; /&gt;&lt;/div&gt;
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&lt;div&gt;&amp;nbsp;click the link below to download and print this form&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&lt;a href=&quot;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&quot;&gt;/attachments/wysiwyg/8/RaceRegistration2009-final.jpg&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;&lt;br&gt;
&lt;/div&gt;
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&lt;div&gt;Mail to:&lt;/div&gt;
&lt;div&gt;I Need A Lighthouse, Inc.&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;2700 Barrett Street&lt;/div&gt;
&lt;div&gt;Virginia Beach, VA 234552&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;or Fax to:&lt;/div&gt;
&lt;div&gt;(757) 340-1788 &lt;/div&gt;
&lt;/span&gt;&lt;span style=&quot;font-size: 14pt;&quot;&gt;
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</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/beacon-of-hope-5k-run/walk-registration-form/</guid>
			<pubDate>Wed, 14 Oct 2009 20:25:57 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/home-page-quotes/</link>
			<title></title>
			<description>&lt;span style=&quot;color: #dbd59c;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #ffffff;&quot;&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;I Need a Lighthouse ,Inc.
&lt;/span&gt;&lt;span&gt;
&lt;div&gt;
&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 2600 Barrett Street, &lt;/div&gt;
&lt;div&gt;Virginia Beach VA 23452&lt;/div&gt;
&lt;/div&gt;
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&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (757) 496-9775&lt;/div&gt;
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&lt;div&gt;&amp;nbsp; fax (757) 340-1788&lt;/div&gt;
&lt;/span&gt;&lt;/span&gt;
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</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/home-page-quotes/</guid>
			<pubDate>Tue, 06 Oct 2009 04:51:50 GMT</pubDate>
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		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/inal-on-twitter/</link>
			<title>INAL on Twitter</title>
			<description>&amp;lt;div id=&quot;twitter_div&quot;&amp;gt;&lt;br&gt;
&amp;lt;h2 class=&quot;sidebar-title&quot;&amp;gt;Twitter Updates&amp;lt;/h2&amp;gt;&lt;br&gt;
&amp;lt;ul id=&quot;twitter_update_list&quot;&amp;gt;&amp;lt;/ul&amp;gt;&lt;br&gt;
&amp;lt;a href=&quot;http://twitter.com/ineedalighthous&quot; id=&quot;twitter-link&quot; style=&quot;display:block;text-align:right;&quot;&amp;gt;follow me on Twitter&amp;lt;/a&amp;gt;&lt;br&gt;
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</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/inal-on-twitter/</guid>
			<pubDate>Tue, 18 Aug 2009 23:03:49 GMT</pubDate>
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		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/lighthouse/</link>
			<title>Lighthouse Psychology Club</title>
			<description>I Need a Lighthouse, Inc. was founded with the mission of significantly reducing the loss and suffering from teen and young adult depression, suicide, and suicidal behavior in the South Hampton Roads area.&amp;nbsp; We are proud to partner with NAMI to reach into local High Schools to establish an ongoing educational presence through the Lighthouse Psychology Club.&lt;br&gt;
&lt;br&gt;
Lighthouse Psychology Clubs meet monthly and address topics such as:&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Opportunities in various Mental Health Professions&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Current issues debated in the field of Mental Health&lt;br&gt;
&lt;div&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Stigma and education around Mental Health/Mental Illness, including how mental illness is portrayed in the media&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;The first club was founded at Cox High School in 2008.&amp;nbsp; In 2009 we are thrilled to be forming clubs at Kellam High School, First Colonial High School,&amp;nbsp; Kempsville High School and Bayside High School.&lt;br&gt;
&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;strong&gt;Start a Lighthouse Psychology Club at your school!&lt;/strong&gt;&lt;br&gt;
&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 1:&amp;nbsp; Contact Kathleen Wakefield (Executive Director, INAL) at 757-496-9775 or Kay Ashby (NAMI) at 757-285-8362&lt;br&gt;
&lt;blockquote&gt;&lt;blockquote&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 2:&amp;nbsp; Find a staff member willing to sponsor the club &#8211; INAL pays a small stipend and INAL and NAMI provide a list of&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; speakers/topics which can be used to each meeting&lt;br&gt;
&lt;/blockquote&gt;&lt;/blockquote&gt;&#8226;&amp;nbsp;&amp;nbsp; &amp;nbsp;Step 3:&amp;nbsp; Visit your Student Activities Coordinator and complete the required paperwork&lt;br&gt;
&lt;br&gt;
If you would like more information re: the Club activities and/or help getting the process started at your school &#8211; Please contact us today at 757-496-9775.

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			<pubDate>Mon, 06 Jul 2009 21:32:50 GMT</pubDate>
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		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/senioradultdepression/</link>
			<title>Depression and Senior Adults</title>
			<description>Signs and symptoms of depression in the elderly     Older adults don't always fit the typical picture of depression. Many depressed seniors don&#8217;t claim to feel sad at all. They may complain, instead, of low motivation, a lack of energy, or physical problems. In fact, physical complaints, such as arthritis pain or headaches that have gotten worse, are often the predominant symptom of depression in the elderly. Older adults with depression are also more likely to show symptoms of anxiety or irritability. They may constantly wring their hands, pace around the room, or fret obsessively about money, their health, or the state of the world.    Signs and Symptoms of Depression in Older Adults  &#8226;  Sadness  &#8226;  Fatigue  &#8226;  Abandoning or losing interest in hobbies or other pleasurable pastimes  &#8226;  Social withdrawal and isolation (reluctance to be with friends, engage in activities, or leave home)  &#8226;  Weight loss; loss of appetite  &#8226;  Sleep disturbances (difficulty falling asleep or staying...

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			<pubDate>Fri, 12 Jun 2009 17:06:32 GMT</pubDate>
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			<category>Survey</category>
			<link>http://ineedalighthouse.org/en/sur/?1</link>
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&lt;p&gt;Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. &lt;/p&gt;

&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci&lt;br&gt;&lt;br&gt;Release Date: 23-Mar-09 12:04 PM&lt;br&gt;Expiration Date: 23-Jun-09 12:04 PM&lt;br&gt;&lt;p&gt;Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi. &lt;/p&gt;

&lt;p&gt;Duis autem dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit au gue duis dolore te feugat nulla facilisi. &lt;/p&gt;

&lt;p&gt;Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. &lt;/p&gt;

&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci</description>
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			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 23 Mar 2009 17:04:20 GMT</pubDate>
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		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/147/</link>
			<title>DSCF2935</title>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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			<category>photos</category>
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			<pubDate>Thu, 11 Mar 2010 20:49:26 GMT</pubDate>
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<item>
<title>Lorem ipsum</title>
<category>Courses</category>
<link>http://ineedalighthouse.org/en/courses/view.asp?courseid=1</link>
<description><![CDATA[Instructor: Instructor<br><br>

Lorem ipsum<br>
]]></description>
<dc:subject>Course</dc:subject>
<dc:date>2009-03-23T17:04:20Z</dc:date>
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