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<pubDate>Sat, 31 Jul 2010 22:15:29 GMT</pubDate>
		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/53/</link>
			<title>Different Types of Teenage Depression</title>
			<description>  This article is from LIVESTRONG.COM. To see the original article click here.  Different Types of Teenage Depression 		 		This Article has been added to your favorites. View your profile 	 			 				 	  		  			 				 					ad_client = ca-dailyplate_radlinks_js; 					num_ads = 5; 					type = radlinks; 					channels = article_health;  					class_name = top_right_rads;																				ad_label = Major Depression;										 																				 										studio_id = 555b74d1-1fa2-44e4-9d00-deb962ccd5d6; 					content_id = article_91952;  					print_google_ad(2,  									num_ads,  									type,  									channels,  									ad_client  									, class_name									  									  									, ad_label  									  									  									  									  									  									  									, content_id  									); 				  			  		  	   		  					 				 					 						 					 				 									A teen with dysthymic disorder will  experience a depressed mood for at least one year.  							 			  				 			   			 				...
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			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Fri, 26 Mar 2010 02:00:00 GMT</pubDate>
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			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/51/</link>
			<title>What Parents Need to Know About Teen Suicide</title>
			<description> 						 This story is from abcnews.go.com. To see the original story click here.  What Parents Need to Know About Teen Suicide 					  					 						 							What parents should know about preventing suicide and how to  talk to kids about it 						 					 					 					 				 				 					 					 					 					The Associated Press 					 					  					 					Post a Comment 					 					 					 					 					By BETH J. HARPAZ Associated Press Writer  					 					 					 March 22, 2010 (AP) 					 					 					 					 						 						 						abcNewsShare.render(false,false,false,'http://feeds.abcnews.com/abcnews/entertainmentheadlines','10171936','addthis',true); 						  				     In this photo taken March 16, 2010, a Cornell  University student walks across the Suspension... In this photo taken March 16, 2010, a Cornell University student  walks across the Suspension Pedestrian bridge along the college's North  campus in Ithaca,  NY. Cornell University, an Ivy League  school known for its spectacular gorges and haunted by...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/51/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 23 Mar 2010 02:00:00 GMT</pubDate>
</item>

		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/49/</link>
			<title>How to Face Teen Depression</title>
			<description> This article originally appeared on the CBS website. To see the original article click here.      	new CBSThumbScroller('storyStrip', {'setArrowClasses': true});   	         NEW YORK, March 1, 2010 How to Face Teen Depression Child and Adolescent Psychologist Discusses How Parents Can Deal with Troubled Kidsvar HistoryDetection = new HistoryDetection({testLocation: #socialMediaCallout}); 		new SocialCallout('socialMediaCallout');  	  Play CBS Video Video Warning Signs of Teen Depression Psychologist Jennifer Hartstein discussed the death of Marie Osmond's son and ways to deal with depressed adolescents.     (CBS/AP)   (CBS)  Severe depression and thoughts of suicide are difficult things for a parent to contemplate about their kids. But how should parents address these issues?    On The Early Show, Dr. Jennifer Hartstein, a child and adolescent psychologist, said parents need to intervene if a child seems to be reaching this point.    It's really important to ask a lot of questions,...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/49/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 01 Mar 2010 21:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/48/</link>
			<title>Depression Education Seen as Key to Teen Suicide Prevention</title>
			<description> This article originally appeared on the website for News10abc, www.news10.net. To see the full article click here.  Depression Education Seen as Key to Teen Suicide Prevention      Ayesha Thomas        OAS_AD('ArticleFlex_1');          SACRAMENTO, CA -- There's not a day that goes by in the Beeman home when they don't think about thier son Christopher. He would have turned 24 years old this past June. Christopher jumped from the Foresthill Bridge on June 13 in 2004.  At 19, Christopher's mother Gail Beeman said he was struggling with a situation that had caused him to be depressed.  And while his family understood and was aware he was going through a difficult time, they never expected he would take his own life.  Other than they anger, he didn't show any other (signs). He just kept saying his life was screwed up because of one mistake, Beeman said. At that time, I didn't realize that anger was a sign of depression...We took him to a counselor. She said he was doing great about...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/48/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 23 Feb 2010 18:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/47/</link>
			<title>Study Identitfies Growing Risk of Suicide Among Black Teens</title>
			<description>This article originally appeared on teendrugabuse.org. To see the original article, click here.   Study Identifies Growing Risk of Suicide Among Black Teens      Posted on February 14, 2010    Suicide is an alarming threat for teens who may be dealing with mental issues, such as depression or bipolar disorder. New research suggests that teens in specific demographic groups may be more at risk than others.    Research funded in part by the National Institute of Mental Health (NIMH), part of the National Institutes of Health, suggests that Black American teens, especially females, could be at a higher risk for attempting suicide, even if they have never been diagnosed with a mental disorder.  The findings of this research were based on responses from adolescent participants in the National Survey of American Life (NSAL). This survey captured national estimates on suicidal thoughts and behaviors as well as suicide attempts in 13- to 17-year old Black youth in the United States.  As...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/47/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sun, 14 Feb 2010 18:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/46/</link>
			<title>Interview with Glenn Close</title>
			<description>&lt;div&gt;Click this link to watch a wonderful interview on MSNBC with actress Glenn Close regarding her campaign to address the stigma associated with mental illness&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;a href=&quot;http://www.msnbc.msn.com/id/3032619/#33625678&quot;&gt;http://www.msnbc.msn.com/id/3032619/#33625678&lt;/a&gt;&lt;/div&gt;</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/46/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sat, 14 Nov 2009 23:00:00 GMT</pubDate>
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			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/42/</link>
			<title>Teens, Texting and the Sleep Connection</title>
			<description> This article originally appeared on Seattletimes.com. To see the original article, follow this link http://seattletimes.nwsource.com/html/living/2009961184_textingteens29.html         By Jackie Burrell  Contra Costa Times    Related     Living RSS feed    Between their crazy schedules and upside-down circadian rhythms, teens always have been somewhat sleep-deprived. Now technology is making it worse.  Teens are not just texting, instant-messaging and surfing Facebook all day; they're sleeping with their cellphones or laptops, too. Or rather, not sleeping. And doctors and parents, many of them raised in an era when phones were attached to walls, are concerned.  So many teens are having sleep issues, and parents aren't necessarily regulating the use of the electronic devices enough, says Margie Ryerson, a Walnut Creek, Calif., therapist who specializes in adolescent issues. It's impossible to wind down and relax the body, the mind, the senses and be ready to fall asleep.  The texting...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/42/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Tue, 29 Sep 2009 22:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/45/</link>
			<title>If teenagers show warning signs of suicide....Talk about it.</title>
			<description> This article originally appeared on the Mail Tribune website. To see the original article, follow this link, http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20090913/NEWS/909130301         Parents, mental health and school officials stress need to act quickly            Cheryl Diaz, right, with daughters Veronica Rodriguez, 19, and Estrella Diaz, 7.Jim Craven     aryImgs[imgCounter] = /apps/pbcsi.dll/bilde?Site=MM&amp;Date=20090913&amp;Category=NEWS&amp;ArtNo=909130301&amp;Ref=AR&amp;MaxW=200&amp;MaxH=180&amp;title=1&amp;border=0; aryCaps[imgCounter] =  Cheryl%20Diaz%2C%20right%2C%20with%20daughters%20Veronica%20Rodriguez%2C%2019%2C%20and%20Estrella%20Diaz%2C%207.  Jim Craven ; aryZooms[imgCounter] = javascript: NewWindow(870,625,window.document.location+'&amp;Template=photos&amp;img=+imgCounter+'); bolImages=true;   var isoPubDate = 'September 13, 2009'   September 13, 2009     By Sanne Specht Mail Tribune ...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/45/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Sun, 13 Sep 2009 23:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/36/</link>
			<title>Suicide Prevention Week: What depression is like in children and adolescents</title>
			<description>     function loadAhah(url,div,message) { showDiv(div); //alert(document.getElementById(div).style.display); if (document.getElementById(div).style.display != 'none') { ahah(url + &amp;nocache= + Math.random() * 1000 ,div,message); } } function printpopUp(URL) { day = new Date(); id = day.getTime(); eval(page + id +  = window.open(URL, ' + id + ', 'toolbar=0,scrollbars=1,location=0,statusbar=0,menubar=0,resizable=1,width=850,height=550,left = 240,top = 262');); }     $(function() {$(#emailshow).click(function(event) { $(#emailcontent).load('/blog/includes/pods/emailer.cfm?entryID=546546') $(#emailcontent).slideToggle(); return false; }); }); $(function() {$(#subscribeshow).click(function(event) { $(#subscribecontent).slideToggle(); return false; }); }); $(function() {$(#subscribeshowX).click(function(event) { $(#subscribecontent).slideToggle(); return false; }); });  This article appeared originally on the Examiner website. The original article can be found at the following link:  ...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/36/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 09 Sep 2009 19:00:00 GMT</pubDate>
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		<item>
			<category>Release</category>
			<link>http://ineedalighthouse.org/en/rel/38/</link>
			<title>When Talk Turns Deadly: teen suicide</title>
			<description> This article originally appeared on Examiner.com. To see the original article follow this link: http://www.examiner.com/x-16182-Buffalo-Teen-Issues-Examiner~y2009m9d9-When-talk-turns-deadly-teen-suicide          When talk turns deadly: teen suicide September 9, 10:47 AMBuffalo Teen Issues ExaminerLorna Czarnota                       I just want to die. Put a gun to my head and BANG! Disturbing words to hear, more so when they are spoken by a youth who has his or her entire life ahead. We tend to shrug it off as just one of those crazy things teens say, they couldn't really mean it. Or could they? Talking about suicide is one of the warning signs that someone is in need of help. In fact, it is an in-your-face cry for help, yet often it goes unheeded. Couple this with a youth's overriding sense of helplessness and feeling that there is no hope for improvement, and you have a deadly cocktail. Sudden mood changes, an angry youth becomes sedate and pliant, or gives up something they...
</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/rel/38/</guid>
			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Wed, 09 Sep 2009 19:00:00 GMT</pubDate>
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			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?5</link>
			<title>There is Help.  There is Hope</title>
			<description>Depression is treatable, suicide is not.  Through education and prevention we can save lives and prevent needless suffering.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?5</guid>
			<pubDate>Mon, 18 May 2009 16:26:09 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?4</link>
			<title>Depression Puts Youth at Risk for Suicide</title>
			<description>Teen depression is a common problem.  Approximately 20 percent of teens will experience depression before they reach adulthood.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?4</guid>
			<pubDate>Mon, 18 May 2009 16:20:10 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?3</link>
			<title>Suicide Affects the Young</title>
			<description>Suicide is the 3rd leading cause of death for young people (ages 10-24).</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?3</guid>
			<pubDate>Mon, 11 May 2009 16:27:20 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?2</link>
			<title>Suicide Affects Thousands</title>
			<description>In the United States suicide ends one life every 17 minutes.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?2</guid>
			<pubDate>Thu, 23 Apr 2009 16:20:08 GMT</pubDate>
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		<item>

			<category>stories</category>
			<link>http://ineedalighthouse.org/en/story/view.asp?1</link>
			<title>Our Mission</title>
			<description>To significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior in the South Hampton Roads area.</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/story/view.asp?1</guid>
			<pubDate>Thu, 23 Apr 2009 16:18:14 GMT</pubDate>
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		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/mission/</link>
			<title>Mission Statement</title>
			<description>  The mission of I Need A Lighthouse, Inc. is to significantly reduce the loss and suffering from teen and young adult depression, suicide, and suicidal behavior through educational programs and community partnerships.    About Us      On July 25, 2001, in the space of a moment, Kathleen Wakefield&amp;#8217;s life changed forever when a police chaplain knocked on her door and informed her that her 21 year-old son, Jake, had died from a self-inflicted gunshot wound. Jake&amp;#8217;s suicide gave Kathleen a new life goal, &amp;#8220;It is my deepest desire to honor Jake&amp;#8217;s life by educating teens and young adults about depression and suicide.&amp;#8221;      I NEED A LIGHTHOUSE (INAL) was established by Kathleen in 2001 to carry out the following mission:  To significantly reduce the loss and suffering from youth depression, suicide and suicidal behavior in communities throughout the region. INAL will be the leading provider of education programs that increase the community&amp;#8217;s awareness of...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/mission/</guid>
			<pubDate>Fri, 28 May 2010 15:23:16 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/about/</link>
			<title>About Us</title>
			<description>Our Mission    On July 25, 2001, in the space of a moment, Kathleen Wakefield&amp;#8217;s life changed forever when a police chaplain knocked on her door and informed her that her 21 year-old son, Jake, had died from a self-inflicted gunshot wound. Jake&amp;#8217;s suicide gave Kathleen a new life goal, &amp;#8220;It is my deepest desire to honor Jake&amp;#8217;s life by educating teens and young adults about depression and suicide.&amp;#8221;      I NEED A LIGHTHOUSE (INAL) was established by Kathleen in 2001 to carry out the following mission:  To significantly reduce the loss and suffering from youth depression, suicide and suicidal behavior in communities throughout the region. INAL will be the leading provider of education programs that increase the community&amp;#8217;s awareness of the serious consequences associated with depression and suicide among teens and young-adults, and make it easy for at-risk youth to seek and obtain help.     Suicide Affects Thousands    Each year in the United States, more...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/about/</guid>
			<pubDate>Fri, 28 May 2010 15:23:06 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/presentations/</link>
			<title>Community Presentations</title>
			<description>&lt;div&gt;Lighthouse staff are available to speak to student and community groups upon request.&amp;nbsp; Our presentation addresses important topics, including:&lt;/div&gt;
&lt;div&gt;
&lt;ul&gt;
    &lt;li&gt;The strong link between depression and suicide&lt;/li&gt;
    &lt;li&gt;Depression symptoms and triggers&lt;/li&gt;
    &lt;li&gt;Suicide warning signs&lt;/li&gt;
    &lt;li&gt;How to help someone who is depressed or considering suicide&lt;/li&gt;
    &lt;li&gt;Community resources and available support&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;We are committed to empowering young adults and community members in Hampton Roads to intervene when a friend or family member is suffering from depression or considering suicide.&amp;nbsp; There is help.&amp;nbsp; There is hope.&lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;/div&gt;
&lt;div&gt;Presentations can be customized to address the specific needs of your group.&amp;nbsp; For more information please contact our Executive Director, Kathleen Wakefield at (757) 496-9775 or kwakefield@ineedalighthouse.org.&lt;br&gt;
&lt;/div&gt;
&lt;/div&gt;

</description>
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			<pubDate>Fri, 28 May 2010 15:22:28 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/links/</link>
			<title>Helpful Links</title>
			<description>For More Information Visit These Websites    Helpguide.org   Empowers you to make educated health and lifestyle choices to prevent illness and improve your health. This non-profit resource provides over 150 articles reviewed by recognized professionals            SAMHSA's Family Guide  A Family Guide To Keeping Youth Mentally Healthy &amp; Drug Free is a public education Web site developed by the Substance Abuse and Mental Health Services Administration (SAMHSA) to communicate to parents and other caring adults about how they can help promote their child's mental health and reduce his or her risk for becoming involved with alcohol, tobacco, and illegal drugs.    American Foundation for Suicide Prevention  AFSP is the leading not-for-profit organization exclusively dedicated to understanding and preventing suicide through research and education, and to reaching out to people with mood disorders and those impacted by suicide      Virginia Department of Health  The Virginia Department of...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/links/</guid>
			<pubDate>Fri, 28 May 2010 15:22:11 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/adult-depression/</link>
			<title>Adult Depression</title>
			<description>What is Depression?    Feeling unhappy or sad in response to disappointment, loss, frustration or a medical condition is normal. Many people use the word &amp;#8220;depression&amp;#8221; to explain these kinds of feelings, but that is really situational depression, which is a normal reaction to events around us.     There&amp;#8217;s a vast difference between &amp;#8220;feeling depressed&amp;#8221; and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as &amp;#8220;living in a black hole&amp;#8221; or having a feeling of impending doom. They can't escape their unhappiness and despair. However, some people with depression don't feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they're just going through the motions. The signs and symptoms vary from person to person, and they may wax and...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/adult-depression/</guid>
			<pubDate>Fri, 28 May 2010 15:21:57 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/teen-depression/</link>
			<title>Teen Depression</title>
			<description>What is Depression?    Feeling unhappy or sad in response to disappointment, loss, frustration or a medical condition is normal. Many people use the word &amp;#8220;depression&amp;#8221; to explain these kinds of feelings, but that is really situational depression, which is a normal reaction to events around us.      There&amp;#8217;s a vast difference between &amp;#8220;feeling depressed&amp;#8221; and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as &amp;#8220;living in a black hole&amp;#8221; or having a feeling of impending doom. They can't escape their unhappiness and despair. However, some people with depression don't feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they're just going through the motions. The signs and symptoms vary from person to person, and they may wax and...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/teen-depression/</guid>
			<pubDate>Fri, 28 May 2010 15:21:49 GMT</pubDate>
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		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/suicide/</link>
			<title>Suicide Warning Signs</title>
			<description>Most youths who attempt suicide show some warning signs beforehand. Look for signs of substance abuse or depression and get professional help for your child if he/she needs it. Here are some other possible signals of suicide to watch out for:        Words      Talks, writes, or otherwise expresses a preoccupation with suicide or death in general.    Complains of being a bad person or being rotten inside.    Gives verbal hints such as, I'd be better off dead, I won't be a problem for you much longer, Nothing matters, It's no use, and I won't see you again.      Actions      Withdraws from friends or family.    Significantly changes eating, sleeping, or appearance habits.    Experiences sudden drop in academic performance.Puts his affairs in order; for example, gives away favorite toys, cleans his room, or throws away important belongings.    Acts in rash, hostile, or irrational ways; often expresses rage.      Feelings      Feels overwhelmingly hopeless, guilty, or ashamed.    Shows...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/suicide/</guid>
			<pubDate>Fri, 28 May 2010 15:21:35 GMT</pubDate>
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			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/newsletter1/</link>
			<title></title>
			<description>&lt;div&gt;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/page1.jpg&quot; height=&quot;945&quot; width=&quot;732&quot; /&gt;&lt;/div&gt;&lt;div&gt;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/page2.jpg&quot; height=&quot;951&quot; width=&quot;736&quot; /&gt;&amp;nbsp;&lt;/div&gt;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/page3.jpg&quot; height=&quot;950&quot; width=&quot;735&quot; /&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;img alt=&quot;&quot; src=&quot;/attachments/wysiwyg/8/page4.jpg&quot; height=&quot;947&quot; width=&quot;733&quot; /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp; &lt;br&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style=&quot;color: #2779a8; font-size: 14pt;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;color: #2779a8; font-size: 14pt;&quot;&gt;&lt;/span&gt;&lt;/em&gt;&lt;a href=&quot;/attachments/wysiwyg/8/LighthouseLedger-Volume1.pdf&quot;&gt;&lt;em&gt;&lt;span style=&quot;color: #2779a8; font-size: 14pt;&quot;&gt;Click here to download the &lt;/span&gt;&lt;span style=&quot;font-size: 18pt;&quot;&gt;&lt;span style=&quot;color: #2779a8; font-size: 14pt;&quot;&gt;Lighthouse Ledger&lt;/span&gt;&lt;span style=&quot;color: #2779a8;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;br style=&quot;color: #2779a8;&quot; /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style=&quot;font-size: 14pt; color: #2779a8;&quot;&gt;&amp;nbsp; &lt;a href=&quot;http://www.ineedalighthouse.org/contact/newsletter.asp&quot;&gt;Click Here to sign up to join the mailing list for the Lighthouse Ledger&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 14pt; color: #2779a8;&quot;&gt; &lt;/span&gt;&lt;br style=&quot;color: #2779a8;&quot; /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;

</description>
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			<pubDate>Mon, 15 Mar 2010 00:57:29 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/hampton-roads-resources/</link>
			<title>Hampton Roads Resources</title>
			<description> Community Services Agencies  Chesapeake Community Services Board           757-548-7000  Eastern Shore Community Services Board          757-422-7707 (emergency)  Hampton/Newport News Community Services Board  757-788-0011 (emergency)  Norfolk Community Services Board                757-664-7690 (emergency)  Portsmouth Community Services Board            757-393-8990 (emergency)  Virginia Beach Community Services Board          757-385-0888 (emergency)  757-385-0866  Western Tidewater Community Services Board      757-942-1069 (emergency)   Colonial Services Board (Williamsburg)            757-220-3200 (main &amp; crisis intervention)  Middle Peninsula-Northern Neck CSB             804-693-5057  800-639-9668    Community Resources  Barry Robinson Center (for youth)                800-221-1995 or 757-455-6100 (admissions)  Fleet &amp; Family Services                        800-FSC-LINE (372-5463)  National Alliance for the Mentally Ill               888-486-VAMI (8264)  Senior Resource Center...

</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/hampton-roads-resources/</guid>
			<pubDate>Sat, 20 Feb 2010 01:22:59 GMT</pubDate>
		</item>
		<item>
			<category>Content Managers</category>
			<link>http://ineedalighthouse.org/volunteer/</link>
			<title>Volunteer</title>
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</description>
			<guid isPermaLink="false">http://ineedalighthouse.org/volunteer/</guid>
			<pubDate>Thu, 07 Jan 2010 21:04:42 GMT</pubDate>
		</item>
		<item>
			<category>Survey</category>
			<link>http://ineedalighthouse.org/en/sur/?1</link>
			<title>Lorem ipsum survey</title>
			<description>Objectives: &lt;p&gt;Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi. &lt;/p&gt;

&lt;p&gt;Duis autem dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit au gue duis dolore te feugat nulla facilisi. &lt;/p&gt;

&lt;p&gt;Ut wisi enim ad minim veniam, quis nostrud exerci taion ullamcorper suscipit lobortis nisl ut aliquip ex en commodo consequat. Duis te feugifacilisi per suscipit lobortis nisl ut aliquip ex en commodo consequat.Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummy nibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. &lt;/p&gt;

&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci&lt;br&gt;&lt;br&gt;Release Date: 23-Mar-09 12:04 PM&lt;br&gt;Expiration Date: 23-Jun-09 12:04 PM&lt;br&gt;&lt;p&gt;Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diem nonummynibh euismod tincidunt ut lacreet dolore magna aliguam erat volutpat. Ut wisis enim ad minim veniam, quis nostrud exerci tution ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis te feugifacilisi. &lt;/p&gt;

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&lt;p&gt;Ut wisis enim ad minim veniam, quis nostrud exerci</description>
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			<author>noemail@ineedalighthouse.org</author>
			<pubDate>Mon, 23 Mar 2009 17:04:20 GMT</pubDate>
</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/147/</link>
			<title>DSCF2935</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/147/DSCF2935-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<itunes:subtitle>DSCF2935</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/147/</guid>
			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/146/</link>
			<title>DSCF2933</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/146/DSCF2933-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<itunes:subtitle>DSCF2933</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/146/</guid>
			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/145/</link>
			<title>DSCF2932</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/145/DSCF2932-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
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			<itunes:subtitle>DSCF2932</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/144/</link>
			<title>DSCF2931</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/144/DSCF2931-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
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			<itunes:subtitle>DSCF2931</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/143/</link>
			<title>DSCF2930</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/143/DSCF2930-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
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			<itunes:subtitle>DSCF2930</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/143/</guid>
			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/142/</link>
			<title>DSCF2929</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/142/DSCF2929-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<itunes:subtitle>DSCF2929</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/142/</guid>
			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/141/</link>
			<title>DSCF2928</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/141/DSCF2928-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
</description>
			<itunes:subtitle>DSCF2928</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
			<guid isPermaLink="false">http://ineedalighthouse.org/en/photos/v/141/</guid>
			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/140/</link>
			<title>DSCF2927</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/140/DSCF2927-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
&lt;br&gt;&lt;br&gt;
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			<itunes:subtitle>DSCF2927</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/139/</link>
			<title>DSCF2926</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/139/DSCF2926-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>DSCF2926</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

		<item>

			<category>photos</category>
			<link>http://ineedalighthouse.org/en/photos/v/138/</link>
			<title>DSCF2925</title>
			<description>&lt;img src =&quot;http://ineedalighthouse.org/tpeople/wwwineedalighthouse4.1/kate.cardone/photos/138/DSCF2925-m.JPG&quot; /&gt;&lt;br&gt;File uploaded by Kate Cardone. 
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			<itunes:subtitle>DSCF2925</itunes:subtitle>
			<itunes:summary>File uploaded by Kate Cardone.</itunes:summary>
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			<pubDate>Sat, 31 Jul 2010 22:15:30 GMT</pubDate>
		</item>

<item>
<title>Lorem ipsum</title>
<category>Courses</category>
<link>http://ineedalighthouse.org/en/courses/view.asp?courseid=1</link>
<description><![CDATA[Instructor: Instructor<br><br>

Lorem ipsum<br>
]]></description>
<dc:subject>Course</dc:subject>
<dc:date>2009-03-23T17:04:20Z</dc:date>
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