Parents, mental health and school officials stress need to act quickly
Cheryl Diaz, right, with daughters Veronica Rodriguez, 19, and Estrella Diaz, 7.Jim Craven
September 13, 2009
Cheryl
Diaz placed last year's family Christmas photo on the desk in her
Central Point office and pointed to her 14-year-old daughter, Reina,
before breaking down in tears.
"She told me she would never do it," the White City mom said. "She promised me."
What to look for
Parents
should ask their children whether they are having thoughts of hurting
or killing themselves, said Gretchen Ericson, youth suicide prevention
coordinator for Jackson and Josephine counties.
If they notice any of the signs listed below, they should seek immediate treatment, she said.
Jackson County Mental Health is committed to reducing the risk of suicide, and 24-hour crisis services are available.
Suicide warning signs
Warning
signs are changes in a person's behaviors, feelings and beliefs about
themself that indicate risk. Many signs are similar to the signs of
depression, which is highly correlated with suicide. Usually these
signs last for a period of two weeks or longer, but some youths behave
impulsively and may choose suicide as a solution to their problems very
quickly.
Early warning signs include:
- Difficulties in school
- Difficulty concentrating
- Feeling sad, angry
- Feeling like a failure, self-criticism
- Eating and sleeping disturbances
- Pessimism
- Restlessness, agitation, anxiety
- Preoccupation with death
Late warning signs include:
- Actual talk of suicide, death
- Dropping out of usual activities
- Isolating from family and peers
- Refusing help, feeling "beyond help"
- Making a last will and testament or saying goodbye
- Giving away favorite possessions
- Offering verbal cues about the wish to die — "I wish I could just disappear"
- Displaying sudden improvement after a period of being very sad and withdrawn
The
Jackson County crisis number is 774-8201. A 24-hour national suicide
prevention line can be reached at 1-800-273-TALK. The Oregon Youth Line
is at 877-553-TEEN.
Diaz's daughter committed suicide on
Aug. 26, about two months after one of her close friends, a fellow
White Mountain Middle School student, killed herself.
"I begged the kids at her funeral, 'Talk to your mom and dad. This isn't the way,' " Diaz said.
"I
told the parents to watch their children. When they're telling you
nothing is wrong and they're hiding in their bedroom, something is
wrong."
Reina was the fourth Jackson County
teen to commit suicide this year. Five children under the age of 18
killed themselves in the county last year, said Gretchen Ericson, youth
suicide prevention coordinator for Jackson and Josephine counties.
"Jackson
County rates are higher than the state average," she said. "We want to
implement suicide prevention programs in all schools." The program,
called RESPONSE, has been implemented in all high schools in Josephine
County and four districts in Jackson County, she said.
Suicide
is preventable, Ericson said. And it is time for adults to talk about
teen suicide — among themselves and with their children, she added.
"It
is important to know that asking directly about suicide does not
increase the risk of suicide. It doesn't put the thought in someone's
head," Ericson said.
In the past three years,
Ericson has trained more than 1,200 professionals and community members
in Southern Oregon in suicide prevention.
Diaz
said her daughter got good grades in school, enjoyed track and soccer,
and created beautiful artwork. But Reina was also deeply troubled. The
teen battled depression, wrote about death often and had engaged in
self-abusive behaviors, she said.
"She was
cutting," Diaz said, adding she'd attempted to stop her daughter's
self-abuse by sending her to stay with extended family for a couple of
months.
"I thought if we could get her away," she said.
After
Reina returned, she still showed signs of depression. Diaz said she
wishes she had trusted her intuition more and pressed harder for
counseling. Especially after the suicide of Reina's friend earlier this
summer.
"I knew something was wrong," she
said. "I just knew it. You know how you get that feeling? I should have
gone further with this counseling thing."
Friend and neighbor Tracey Pyle said her heart goes out to Diaz and her family.
"I have five kids and I can't even imagine the pain," she said.
One
of Pyle's daughters was friends with both Reina and the other
14-year-old girl who committed suicide on June 7. The tragedies have
shaken the community.
"This has taken a toll on a lot of people," Pyle said.
It is estimated that 86 percent of parents were unaware of their child's suicidal behavior, Ericson said.
"Youth
are very good at hiding this from adults, and I believe that often they
don't want to upset or burden their parents," she said. "Maybe they
think it will go away, or they can handle it themselves. However, kids
often do tell their friends about their suicidal thoughts."
But
friends of suicidal teens often have a difficult time telling adults
because they feel they are somehow betraying their friend. Ericson
stressed that this is a secret that is too big to keep and friends
often are burdened with this knowledge.
"If your friend is talking about this, do not keep it a secret," she said.
The
health education component of the school-based prevention program
teaches youth the importance of telling a trusted adult if they believe
that a friend is thinking about suicide.
In
the school districts that have implemented the program, specific staff
are trained in advanced suicide intervention techniques and all staff
are trained to know how to refer students to "go-to" people, Ericson
said.
Parents should inform school staff if
their child is dealing with anxiety or depression, especially if the
child has threatened or attempted suicide, said Doug McKenzie, director
of special services in the Eagle Point School District.
"Let
us know," McKenzie said. "We're all trying to create a team. If we saw
some things at school, we could contact the parents. And we would hope
the parents would contact us."
Diaz's family
has been shattered by her daughter's death. Her husband and their five
remaining children are traumatized. And she is riddled with self-doubt
and regrets.
But Diaz hopes by speaking out she might help another family avoid the pain she and her family are enduring.
"This
is so final," Diaz said. "I want kids to know you can't come back from
(suicide). They just don't realize there's so much more to live for.
And the hurt they leave behind."
Reach reporter Sanne Specht at 776-4497 or e-mail sspecht@mailtribune.com.